Metabolic Coaching

When you need a helping hand long the way

One to One Coaching

Sometimes, no matter how much you have read, listened to, or researched, it can be great to have another perspective.

Working one to one with me will give you access to the vast wealth of information and experience I have acquired over my many years of learning “how NOT to do it”. We will explore your history and current dietary habits together, look at and discuss blood work and different ideas, and I will share my understanding of how I would proceed in your situation and accompany on your journey.

Carolyn Jansen

"Harry is a deeply empathetic, well-researched, and supportive teacher. His attuned approach has helped me make several breakthroughs, especially in the realm of digestion and sleep.

I've learned so much while working with him, and feel lucky to have him in my corner!"

My Offers

Helping Hand

Single

75 Pounds - One Off (pay after)

  • 2 hour zoom call

  • Pre and Post follow up

Extra Support

3 Sessions

200 Pounds

  • 3 x 1 hour calls

  • Message support

Best Value

6 Sessions

300 Pounds

  • 6 x 1 hour calls

  • Ongoing messaging support

  • One to One Sessions

    Whether you need a simple one-off session to help you along, or more ongoing support, our face to face time will form the basis of health, learning, and growth.

    Our sessions will be spent attempting to get a sense of you, your history, and your energy levels, and then working together using my experience and understanding of metabolic theory to help you bring energy back into you life.

    We’ll walk the journey together.

  • Messaging Support

    I do not believe in the idea of having a session and not engaging until the next - there are so many questions that come up, so many thoughts that arise, and so much more support needed than can be worked with in such a short amount of time.

    Therefore I offer you consistent support throughout your time with me, and you can ask me questions via chat or voice message at any point and get a reply from me at least 4 times a week

    You deserve MORE than an hour here or there, and with me that’s what you get.

  • Time and Energy

    As well as being there for the questions, thoughts, and research that arises during our time together, I will be actively thinking about you, your history, and your needs, as well as sending you articles, ideas, and videos that support your learning.

    This requires energy from both of us - I can’t simply tell you what to do, and even the best blood tests in the world can’t tell you everything or make things clear - engagement and learning is needed on both sides!

    Ultimately my goal is for you to not need me!

Book a free initial conversation!