Putting the Puzzle Together
Cold?, Tired?, Anxious?, Low Energy?, Listless?, Stressed?, Depressed?
Fed up with diet gurus, food fads, baseless promises, and senseless theories?
Longing for a base of knowledge helping you to make your own decisions?
Health, Body, and Nutrition Courses for Stressful Times
Challenging what you think you ‘know’ about health and nutrition. Opening doors to new possibilities and new ways of thinking. Awakening the ability to control your own health, life, and happiness.
Sanne Vanwees
Fertility Consultant and Founder : decylusschool.nl
“Doing this course has changed my perspective about food and nourishment completely. Where I was always experiencing cold hands and feet I know feel really nice and warm and my metabolism has sped up. I have felt extremely frustrated and have experienced a lot of health problems that from a bioenergetic standpoint have different solutions that I would have never come up with myself. I'm excited to learn even more and to deepen my understanding even further and am excited that I feel better than I have in a long time.”
Re.Generate
A new way of learning
The Re.Generate courses are designed to provide a scientifically backed theory of health you’ve probably never heard of before in a compassionate group setting, whilst offering chances to practice, learn, question, and experiment together.
So much more than diet
Though the Metabolic Theory of Health contains some dietary suggestions, its beauty lies in its capacity to serve as an underpinning for all dietary models, medical treatments, and environments - it explains the “why” of health, diet, and disease, whilst recognising individual context for everything.
Integrated metabolic health.
The Re.Generate courses will help you to slowly build a full picture of your metabolic and energetic self, whilst simultaneously learning how to implement cellular and pro-metabolic practices to encourage warmth, playfulness, creativity, patience, and health.
My Offers
Intro Video Series
In 6x video presentations by Harry KP, you’ll be taken through the basic fundamentals of metabolic theory including important topics such as energy, stress, and dietary principles… as my gift. I just wish I had this information 20 years ago!
One to One Coaching
You’ve already watched the intro series, tried out a couple of ideas, or given yourself an experience, but you’d love some individual input, or perhaps you’ve got something more serious going on and need a metabolic approach to dealing with it
Metabolic Basics - Coming Soon!
Up until recently a four evening course where I would share more of the fundamentals of metabolic theory with a group of participants, creating room for learning and context building along the way.
Soon to be a 12 part video series when time allows!
The Metabolic Approach
The Metabolic, or “Bioenergetic” approach, see’s health, youthfulness, and vibrancy as expressions of efficient cellular energy generation, and as being deeply influenced by our environment, the foods we eat, and the ways we behave.
“The key idea was that energy and structure are interdependent, at every level”
( Raymond Peat, PHD )
Amanda Raine
CNVC Trainer and Focusing Coach at journeysoflife.co.uk
“My health has improved dramatically since working with Harry’s guidance, changes to my diet and the introduction of supplements. I struggled with exhaustion and ME for years and now I have so much more energy and vitality - I'm grateful to feel like I'm living again. Harry is exceptionally informed about areas of health, nutrition development and benefits that are sadly off the radar of many prevalent views in nutrition. Harry has a passion and care for the people he supports. His knowledge comes not just from reading and research but from directly exploring with his own body and diet what works.”
